Late Summer

Lovingly Navigating Transition

Monday 

9-10:15am Held Postures Practice (Hybrid)

Tuesday 

6:15-6:45am Sunrise Flow (Virtual)

9-9:45am Strength & Presence Practice (V)

10:30 Deeply Gentle (H)

Wednesday

9-10am Flow (H)

6-6:30pm Evening Movement (V)

Thursday 

6:15-6:45am Sunrise Flow (V)

9-10am Plant Inspired Yoga (V)

Friday 

10:30 Kundalini (H)

Saturday 

8-9am Earth Flow (H)

contact sweetlifeyogaamy@gmail.com to join us for the late summer fun.